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CLASSES & SERVICES

  • Yogalates Unwind - Engadine

    A fusion of Pilates moves, yoga, stretch and meditation for the mind ...

    Wed

    45 min

    18 Australian dollars

  • Dance & Stability - Engadine

    Easy aerobics Dance moves, mixed with arm work, Hip & butt work & abs ...

    Wed

    45 min

    18 Australian dollars

  • Dance Fitness - Jannali

    Aerobics dance class with added functional light strength moves for po...

    Tue

    45 min

    15 Australian dollars

  • Posture Stability Stretch - Jannali

    Designed for all abilities- you can do this class standing/sitting or ...

    Tue

    45 min

    15 Australian dollars

  • Pilates Tone & Sculpt - Engadine

    Strengthen your posture and core along with increasing your stability ...

    Fri

    45 min

    18 Australian dollars

  • Dance & Stability - Engadine

    Get fit the fun way with aerobics type dance moves & stability toning ...

    Fri

    45 min

    18 Australian dollars

  • Pilates & Stretch - Engadine

    Increase your core, posture & stability throughout along with mobilisi...

    Wed

    45 min

    18 Australian dollars

  • Align & Unwind Workshop

    Chakras, Affirmations, Self healing & Movement

    Starts Oct 13

    70 Australian dollars

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