CLASSES & SERVICES
Aerobics dance class with added functional light strength moves for posture & toning
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45 min
20 Australian dollarsDesigned for all abilities- you can do this class standing/sitting or on a mat.
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45 min
20 Australian dollarsEasy aerobics Dance moves, mixed with arm work, Hip & butt work & abs to strengthen & stabilise
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45 min
20 Australian dollarsCombining stretching and mobility exercises with meditation to release the mind body & soul
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45 min
20 Australian dollarsStrengthen your posture and core along with increasing your stability and flexibility.
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45 min
20 Australian dollarsGet fit the fun way with aerobics type dance moves & stability toning tracks for arms, butt & abs
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45 min
20 Australian dollars1-1 including Trap Table, reformer, chair, vibration platform, barrel
1 hr
100 Australian dollars30 min
50 Australian dollars1 hr
120 Australian dollarsMin 2 - Max 3 People per session. Working on your own program. Bring a friend or ask to join a group
1 hr
From 50 Australian dollars1 hr 30 min
170 Australian dollars1 hr
120 Australian dollarsIntuitive card readings, Numerology, Crystals, Sound healing, Breathe work, Holistic therapies
1 hr
120 Australian dollarsEnded
70 Australian dollarsA full day Immersive Women's only Retreat to come together, connect and transform mind, body & soul
Ended
349 Australian dollars