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online home workouts

CLASSES & SERVICES
 

Classes are a great way to stay accountable and connected. Allowing you to see Courtney and the lovely Pilates Vault community. With a variety of classes in the weekly mix, simply choose the class that suits you. 
Enjoy that fun social i
nteraction, whether that's at a group class or in Studio. 

GROUP CLASS BOOKING

Group Classes

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 DANCE FITNESS
Jannali

TUESDAY 9:30AM


 These classes include a great mix of simple aerobics, toning for the arms, butt & seated ab work. A fun way to keep moving, grooving and do some cardio.
 

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PILATES TONE & SCULPT
Engadine

FRIDAY 9:30AM


Providing toning and sculpting to balance out all muscles. Incorporating Mat Pilates with optional small equipment and barre to increase the burn.

 

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POSTURE & STRETCH
Jannali

TUESDAY 10:30AM


Combining Pilates, balance & stretches to create strength, length & stability. Designed for all abilities, option of chairs for those unable to use the mat. 

 

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DANCE & STABILITY
Engadine

FRIDAY 10:30AM


Shake things up with fun easy dance moves & stability at the barre for arms, abs, & butt to strengthen & stabilise for a full body workout
 

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DANCE FITNESS
Engadine

WEDNESDAY 9:30AM


A great mix of fun aerobics & latin dance moves, mixed with standing arm, abs, & hip work to strengthen & stabilise for full body workout

 

studio classes

Studio Classes

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INITIAL ASSESSMENT
Engadine

MON- FRI by Appointment


Initial assessments are designed to assess the full posture, abilities, fitness, goals, injuries or concerns of a person prior to commencing Private or semi private studio sessions.  
Click below to see availability $120 

 

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PRIVATE STUDIO SESSION
Engadine

MON- FRI by Appointment


Private studio sessions includes use of the Pilates reformer, chair, vibration platform, spring wall and small equipment. Great for those who have injuries, specific goals or Pre/Post Natal. 
Click below to see availability $100


 

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SEMI PRIVATE SESSION
Engadine

MON- FRI by Appointment


Semi Private studio sessions are designed for 2-3 people wanting to come together and work on their own goals and injuries. Using full studio equipment why not grab a friend or ask to join a group. 
 Reach out for availability $55pp


 

Healing Services

Healing Services

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TRANSFORMATIVE SESSION
Engadine

MON- FRI by Appointment


Each transformative session includes any combo of Pilates, yoga, fitness or stretch as well as Reiki healing & holistic health wellbeing overview. Indulge and give back to your mind, body & soul. 
Click below to see availability $150

 

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REIKI ENERGY HEALING
Engadine

MON- FRI by Appointment


Feeling blocked, stuck or in need of some healing and self care? why not try a Reiki healing session to realign and balance out those energies and emotions, leaving you feeling relaxed and able to release.
Click below to see availability $120


 

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HOLISTIC WELLBEING
Engadine

MON- FRI by Appointment


These sessions can be tailored to include Intuitive card readings, numerology, breathe work, holistic lifestyle balance work, crystal healing. Setting you on a path of finding your whole true self. 
Click below to see availability $120


 

Studio packages
SAVE WITH STUDIO OR CLASS PASS

Studio packages and class passes provide great value for those who want to commit and really transform their mind body and soul.
Save up to $300 by choosing one of the options and enjoy sessions at a discounted rate.

Check below to check out the options

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